Every class is women-first and led by Sailaja, with no more than 14 people. Start with Hatha yoga classes (slow and beginner-friendly) or Vinyasa yoga classes (breath-led flow), browse all our classes, or try aerial yoga, kids yoga or meditation classes. Expecting? Our programs cover prenatal and postnatal care, and yoga for beginners explains how to start.
No joining fee. No lock-in. Cancel anytime.
Prefer one-to-one attention? See private yoga sessions. Every fee, from drop-ins to prenatal and kids, is on the pricing page.
Morning classes start from 5:30 AM and evening classes from 5 PM, Monday to Friday. Saturday and Sunday classes run at custom timings on request. Every class holds no more than 14 people, so reserve your slot on WhatsApp. See the full class timings.
Anand Yoga Centre is women-first: beginners, over-40s, mothers and returning practitioners are all welcome. Read more about yoga for women. New to yoga? Start with yoga for beginners, or learn the yoga poses before your first class.
Small batches, personal attention and a calm, women-first room define a class here. Read more about Sailaja and the studio.
We are in Kolathur, north Chennai, near Retteri junction. Learners come from Villivakkam, Ayanavaram, Perambur and Anna Nagar. We share the exact street and a map pin on WhatsApp when you book. See yoga classes in Chennai for the wider area.
Local pages: Villivakkam, Anna Nagar, Mogappair, Ayanavaram, Perambur and Ambattur.
Learn more about Sailaja and the studio, or contact us.