Kids yoga classes at Anand Yoga Centre in Kolathur, north Chennai, are small, playful and age-grouped: Little Yogis for ages 4 to 7 and Junior Yogis for ages 8 to 12. A qualified teacher leads every class, kept calm and without pressure. WhatsApp us to ask about a place.
We group children by age so every child practises at the right level. Choose the program that fits your child, and WhatsApp us if you are unsure which one suits best.
Animal poses, simple stories and gentle games. Very short holds, lots of movement and plenty of fun. A warm first taste of yoga for younger children.
See this program →Real poses, simple breathing and steady focus, with a little light strength work. A calmer, more grown-up class for children ready for the next step.
See this program →Kids yoga is sold by the term at ₹3,000–4,000 per term. See the kids term fee on our pricing page.
Animal poses, magic breaths, yoga games and a jungle adventure. At-home guides you and your child can enjoy together.
Animal yoga poses for kids: roar like a lion, hiss like a baby cobra, sway like a tree. 13 gentle, parent-friendly poses from Anand Yoga Centre, Kolathur.
Play more →Yoga games for kids: Freeze Yoga, Yogi Says and Yoga Hopscotch, plus calm-down games to settle busy children. Easy at home. Anand Yoga Centre, Kolathur.
Play more →Breathing exercises for kids as games: balloon belly, bee breath, bunny and hot-cocoa breath. Short, gentle and easy at home. Anand Yoga Centre, Kolathur.
Play more →Jungle safari yoga for kids: a narrated story where children sway like an elephant, tiptoe past a tiger and climb a tree. Gentle poses for ages 4 to 7.
Play more →Partner yoga poses for kids, siblings and parent-child pairs: see-saw, partner tree and double boat. Teamwork and trust, taught gently. Anand Yoga Centre.
Play more →Surya Namaskar for kids as a Good Morning, Sun game: reach up, fold down, baby cobra and dog. Ten easy steps, one to three slow rounds. Anand Yoga Centre.
Play more →Yoga for focus for kids: Super Yogi Eyes gaze games and steadying poses to help children feel calmer before homework. A five-minute routine. Kolathur.
Play more →Yoga for emotions for kids: name the feeling, then try a magic breath and a friendly pose in the Feelings Weather game. Gentle, not therapy. Kolathur.
Play more →Bedtime yoga for kids: butterfly, forward fold, resting on your back, child's pose and a calm garden rest in five to ten minutes. Gentle and easy at home.
Play more →Yoga for exam stress in kids: a two-minute desk routine with slow breaths, shoulder rolls and stillness to settle nerves before a test. Anand Yoga Centre.
Play more →Our kids yoga classes are at the Anand Yoga Centre studio in Kolathur, north Chennai. WhatsApp us on +91 86101 62435 for the current kids class days and times, and to ask about a place.
See our class schedule for the studio timetable, read about kids yoga classes in north Chennai, and browse all our programs.
Kids yoga is playful movement, simple breathing and calm focus, taught to children by age group.
Little Yogis is for ages 4 to 7 and Junior Yogis is for ages 8 to 12, so every child practises at the right level.
Classes are small, led by a qualified teacher and never competitive. Explore all our classes for the rest of the studio.
Places are limited because we keep batches small. WhatsApp us to ask about Little Yogis (ages 4 to 7) or Junior Yogis (ages 8 to 12).
