A personal yoga trainer works with you one-to-one, shaping every pose around your body and goals. At Anand Yoga Centre in Kolathur, north Chennai, private sessions are held at the studio and cost ₹1,200–1,500 per session. Message us on WhatsApp to agree a time.
A one-to-one session is a private yoga session between you and a teacher, with no group. Because the attention is on one person, the choice of poses, the pace and the focus can follow your body and your goals rather than the pace of a class.
Private sessions may suit someone who would like a slower start than a group class, someone returning to yoga after a break, or someone with a particular goal in mind. If you are new, our yoga for beginners guide explains what a first class is like, and our Hatha classes are the gentle group option.
Yoga is a gentle practice, not a medical treatment, and results vary from person to person.
See all our classes and the full pricing.
Private one-to-one sessions cost ₹1,200–1,500 per session and are held at the studio in Kolathur only. Group classes are priced separately, and every price we publish is on the pricing page. Message us on WhatsApp to find the right fit.
Sailaja Anand founded Anand Yoga Centre, a women-first studio in Kolathur, north Chennai. You can read her background on the About page.
Tell us about any injury, health condition or pregnancy before you book, so the practice can be adjusted. If you are pregnant, see our prenatal yoga page. If you have a health condition, check with your doctor before starting.
Message us on WhatsApp and ask about a private session. Tell us what you would like to work on, and we will reply about availability and agree a time.
Message us on WhatsApp to ask about a one-to-one session at our Kolathur studio.